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SUMMARY:Elevate Your Wellness: Strength and Optimal Health at Every Age
DESCRIPTION:Featured Guest Speaker—\nMani Kukreja | MBBS\, MPH\, IIN |\nIntegrative Health & Wellness Advocate\,\nEntrepreneur\, Speaker\, and Author \n\nTopic:\nElevate Your Wellness: Strength and Optimal Health at Every Age \nStart the year with an empowering focus on wellness designed for women who lead.\nOur featured speaker will explore how to build strength\, vitality\, and resilience — key ingredients to lasting success. \nDiscover ways to elevate your energy\, support your health\, and reignite your physical and mental well-being. \nLet this luncheon set the tone for a year of balance\, growth\, and renewed purpose. \nHow This Will Benefit Our Members\nThis program offers valuable insights for women at every career and life stage — from emerging leaders to seasoned executives. \nMembers will learn simple\, sustainable approaches to maintaining strength\, focus\, and presence in their demanding roles. \nYou’ll leave inspired and equipped to prioritize wellness without sacrificing momentum. \nBecause when we elevate our health\, we elevate everything around us. \n\nMeet Our Speaker: Mani Kukrejar\n \nA medically trained integrative health and wellness advocate\, Dr. Mani Kukreja is dedicated to making vibrant\, balanced living accessible to everyone. Drawing from personal experience and years of clinical expertise\, she empowers individuals—especially those over 40—to take charge of their health through holistic\, practical\, and science-backed strategies. \nWith a unique blend of medical training\, functional nutrition\, biohacking methods\, and mindful self-care approaches\, Dr. Kukreja helps audiences understand how small\, sustainable shifts can transform their long-term well-being. Her guidance is grounded in both evidence and lived experience\, offering a comprehensive approach to wellness that resonates across generations. \nDr. Kukreja is a published author with numerous high-impact contributions to peer-reviewed medical and wellness journals\, focusing on disease prevention and health optimization. She holds advanced certifications in Functional Nutrition from Cornell University\, Holistic and Integrative Wellness from MindBodyGreen\, and Holistic Nutrition from the Institute for Integrative Nutrition (IIN). \nAn accomplished wellness expert\, entrepreneur\, and keynote speaker\, Dr. Kukreja regularly shares her insights through engaging talks\, online content\, and her book\, AgeStronger LiveLonger. Her expertise has been featured in Authority Magazine\, The Daily Star\, Grit Daily\, and other leading publications. \n 
URL:https://fewcfl.org/event/elevate-your-wellness-strength-and-optimal-health-at-every-age/
LOCATION:Citrus Club\, 255 S Orange Ave STE 1800\, Orlando\, 32801\, United States
CATEGORIES:Members,Monthly Luncheon,Monthly Luncheon,Public
ATTACH;FMTTYPE=image/png:https://fewcfl.org/wp-content/uploads/2025/11/Mani-Kukreja-Featured-Image.png
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